As long as the pillow keeps your head and neck at a comfortable angle, a soft to medium-firm pillow may be helpful if you sleep on your stomach.

It is important to note that these materials can affect the firmness of your pillow. Buckwheat and latex pillows tend to be firmer than down, down alternative, and memory foam pillows

What kind of pillow do stomach sleepers need?

A pillow that is only a few inches thick is recommended for stomach sleepers to prevent their heads from tilting upward.

There are thin memory foam pillows, down pillows, and down-alternative pillows that suit your needs, so you can choose based on your preferences. To ensure a comfortable angle for the neck, stomach sleepers should choose medium-firm pillows with a lower height.

How to use Stomach Sleepers Pillows?

“In order to relieve pressure on your lower back when lying on your stomach, you can place a pillow under your belly and pelvis.” You can find thin pillows made from a variety of materials, including memory foam, down, and down alternatives, that can reduce the pressure on your lower back when you lie on your stomach.